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The Days are becoming hard, i am not able to focus on my weigh loss or get in shape. I am over eating ! :( :(
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200.6 lb
Lost so far: 26.5 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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940 kcal
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Fat: 41.65g | Prot: 27.77g | Carb: 114.58g.
Breakfast: Great Value Enriched White Bread, Philadelphia Original Cream Cheese, Florida's Natural 100% Pure Florida Orange Juice, Egg, Butter (Salted). Snacks/Other: Sweet'N Low Sweet'n Low, Regular Coffee, Regular Coffee, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dasani Dasani Drops Flavor Enhancer, Wrigley 5 Cobalt Sugar Free Chewing Gum, Starburst Original Fruit Chews. more...
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steady weight
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