Weigh In record (no journal entry) for 31 March 2014
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166.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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2240 kcal
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Fat: 74.22g | Prot: 78.77g | Carb: 326.52g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Bananas . Lunch: Pagoda Express Sesame Chicken, Spaghetti. Dinner: Kroger Butter Beans, Tyson Foods Pork Loin Boneless Center Cut Chops, Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g), Mrs. Fields Chocolate Chip Cookies (34g), Carrots, Skippy Natural Creamy Peanut Butter, Bolthouse Farms Perfectly Protein Vanilla Chai Tea with Soy Protein, My Essentials Peanut Butter Chocolate Chip Chewy Granola Bars. more...
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2211 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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