fourberry's Journal, 30 March 2014

Weigh In record (no journal entry) for 30 March 2014
123.0 lb Lost so far: 21.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2014:
62 kcal Fat: 0.16g | Prot: 1.23g | Carb: 15.39g.   Breakfast: Oranges. more...
1535 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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