CarlaKing's Journal, 30 March 2014

262.0 lb Lost so far: 25.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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1705 kcal

Fat: 54.14g | Prot: 62.64g | Carb: 250.18g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon, Kellogg's Special K Protein Shake - Strawberry Banana, propel propel zero (kiwi-strawberry). Lunch: Kellogg's Special K Protein Shake - Strawberry Banana. Dinner: propel propel zero (kiwi-strawberry), Pizza with Meat, Domino's Pizza Cheesy Bread, Domino's Pizza 16" Hand Tossed Hawaiian Feast Pizza. Snacks/Other: CHARLESTON CHEWS vanilla nougat. more...

2895 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...