Rob.c.weiss's Journal, 29 March 2014

Hey everyone, as promised, here is an updated Before / During pic...



Ugh. I really hate those fat pics. But you can truly see the difference. Lost 40% of my original weight, and I'm down more than 10 pants sizes. You know I like to be gross -- that's 18.6 gallon jugs of fat gone. Yech!

Another bit of great news... I guess there are four stages of "obese". This is an excerpt I found online:



So, when I re-started last July, my BMI was over 50. I think it was 50.2! I was past stage III, into "super-obese". As of my last weigh-in on the BF% scale (my old scale), I am officially no longer "obese", now I'm just "overweight" (29.9 BMI). Hah! I've worked so hard to become "overweight". LOL! Anyway, I have about another pound or two on my official scale before I'm truly there. But when I started on FS, I only used my old scale (the BF% one) as I didn't have the newer one. So, I'm pretty happy with that.

VACATION has started!!! Woo hoo!!! I sooo need that.

Have to go to a VB tourney with the kid this weekend. Really really far away, and have to be up early for it besides. Ugh. But finally Monday, I'm going through and reading back through a bunch of your posts and journals. Wow! You all have been doing so much, and so great! I'm so amazed at how you're all doing and can't wait to read all about it!

Keep it up everyone!!! If I can do this (and trust me, I'm the most pathetic one on here), then WE CAN ALL SUCCEED! You can do this!
204.4 lb Lost so far: 135.6 lb.    Still to go: 24.4 lb.    Diet followed 100%.

Diet Calendar Entry for 29 March 2014:
261 kcal Fat: 11.77g | Prot: 10.91g | Carb: 27.52g.   Breakfast: Steak Sauce, Worcestershire, Dinty Moore Beef Stew, Green Beans, California Mix, Universal Nutrition 100% Beef Aminos, Spring Valley Omega 3 Fish Oil, Splenda Nectresse Sweetener (Packet) (Net Carbs), Splenda No Calorie Sweetener Packets, Meijer Clear Soluble Fiber, Coffee (Brewed From Grounds), Half and Half Cream. more...
losing 0.9 lb a week

37 Supporters    Support   

21 to 40 of 41
Comments 
Congratulations! Very hard to do but you did it! 
31 Mar 14 by member: Neptunebch
Awesome! You have done fantastic to reach 'overweight'! 
31 Mar 14 by member: aggie95
well done, hope to follow in your footsteps... 
31 Mar 14 by member: puhpine
Holy crap batman, great GREAT pics. You look like a new man. A much younger man. Handsome :) Enjoy your vacation, even the long trip with the kid. It's great to have time together. They grow up so fast. And again you look A-M-A-Z-I-N-G  
31 Mar 14 by member: sarahsmum
Amazing inspiration and OH what a difference. This is fabulous! 
31 Mar 14 by member: lovergirl654
Awesome pics! Thanks for sharing and congratulations. :) 
31 Mar 14 by member: kimjinxie
Wow - how far you've come. My most heartfelt congratulations - what a great job! And look how much younger you look!!!! What a journey you have made. I AM SO PROUD OF YOU! I'm astonished, hope you are as proud of yourself as we are of you! OK OK, I'll stop gushing... 
31 Mar 14 by member: Lynn1958
I went back to look at the pics again - I think the only part of you that is recognizable is the facial hair... LOL 
31 Mar 14 by member: Lynn1958
Thank you all so much! Being able to see this change has made such a big impression on me, and feels fantastic. All of your help and support has truly made the difference. You are all such great friends, and have given me so much support. THANK YOU ALL!!! 
31 Mar 14 by member: Rob.c.weiss
That's so great!!! You are doing so awesome!!! Way to go Rob!!! :) 
31 Mar 14 by member: Christina Maria Thompson
Truly amazing, Rob! Am so so proud of you!! 
03 Apr 14 by member: Jassifras
I don't know??? I'm pretty pathetic here!!! I'm a mess!!! Love the pics and btw WTG you are doing so great!!!! 
03 Apr 14 by member: Christina Maria Thompson
Very impressive and motivational, Rob!! Thank you for sharing!! 
03 Apr 14 by member: Happy 2014
Thank you so much, everyone!!! And Christina, if you knew me in "the real world" you'd agree about how pathetic I am. LOL! Thanks again. 
03 Apr 14 by member: Rob.c.weiss
Awesome job and great example for all 
03 Apr 14 by member: blessednaz
Great job, Rob! Your story is an inspiration to all wanting to lose weight to become more healthy. 
03 Apr 14 by member: jwill77nc2
Thank you @naz and @jwill!!! :D I really appreciate your kind words. 
03 Apr 14 by member: Rob.c.weiss
WOW that is amazing to have lost all that and still remain focused on your goals. Great job Rob!!!!!  
03 Apr 14 by member: S L Lockhart
Thank you so much, SL!!! :D 
04 Apr 14 by member: Rob.c.weiss
Rob those pics barely look like the same man! I know you've lost a lot of lbs and you've gained a great smile and a sparkle in your eyes. You're an inspiration!! 
04 Apr 14 by member: Vickie 5966

     
 

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