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I got on the scale Saturday night. I am officially the heaviest I've ever been. Drastic life change needs to happen.
Ate well on Sunday and so far, so good today. Fingers crossed.
Diet Calendar Entries for 31 January 2011:
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1978 kcal
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Fat: 60.34g | Prot: 76.07g | Carb: 283.04g.
Breakfast: Splenda, cheerios, Coffee, milk. Lunch: Grilled Chicken Burrito - Fresco Style, Fresco Soft Taco - Beef. Dinner: Beef Meatballs, Thin Spaghetti Pasta, 100% Natural Italian Sauce Flavored with Meat. Snacks/Other: NUTrition Lightly Salted Almonds. more...
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3798 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Walking (slow) - 2/mph - 10 minutes, Driving - 2 hours, Desk Work - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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