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TOM weight is off plus a pound Yayyyy another one bites the dust!
Diet Calendar Entries for 31 January 2011:
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1896 kcal
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Fat: 122.87g | Prot: 119.94g | Carb: 103.68g.
Breakfast: folgers coffee, hersheys sugar free chocolate syrup, jay robb, almond milk. Lunch: American Cheese, bacon crumbles, sausage, Scrambled Eggs. Dinner: Green Bell Pepper, Red Tomatoes, Onions, Mushrooms, Olives, mozzarella cheese. Snacks/Other: Advantage Dark Chocolate Almond Coconut Crunch Bar, Day Break Peanut Butter Fudge Crisp Bar. more...
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3049 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 1 hour, Resting - 7 hours and 42 minutes, Sleeping - 7 hours and 18 minutes. more...
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 Comments
Excellent!!!! Looking good!!!
31 Jan 11 by member: squigglywiggly
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LOL seems we were commenting on each other's journals at the same time LOL
31 Jan 11 by member: Myree67
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Yayyyy for you girl..Makes you feel so good to see the scales work for ya..
Have a great day.....Bren
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We did! We must be twins!
31 Jan 11 by member: squigglywiggly
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31 Jan 11 by member: Myree67
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Myree, look at you go girl! You've lost 80.5 pounds so far. Fantastic!
31 Jan 11 by member: Cindy Thompson
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Thanks Cindy! Yeah I'm only 11 lbs away from where I was before when I did Atkins and that's the weight I was when I was dating my husband! Woot Woot I'm VERY excited that I've been able to lose with my injured back!
31 Jan 11 by member: Myree67
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