Weigh In record (no journal entry) for 31 January 2011
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290.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 January 2011:
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1978 kcal
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Fat: 60.34g | Prot: 76.07g | Carb: 283.04g.
Breakfast: Splenda, cheerios, Coffee, milk. Lunch: Grilled Chicken Burrito - Fresco Style, Fresco Soft Taco - Beef. Dinner: Beef Meatballs, Thin Spaghetti Pasta, 100% Natural Italian Sauce Flavored with Meat. Snacks/Other: NUTrition Lightly Salted Almonds. more...
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3798 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Walking (slow) - 2/mph - 10 minutes, Driving - 2 hours, Desk Work - 4 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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