parms202's Journal, 28 March 2014

349.0 lb Lost so far: 13.5 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

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3214 kcal

Fat: 100.59g | Prot: 88.11g | Carb: 241.26g.   Breakfast: Publix Medium Eggs, Grits, Waffle House Sausage Patties (2). Lunch: Five Guys Little Cheeseburger, Five Guys Fries (1/2 Regular). Dinner: White Pizza. Snacks/Other: Crown Royal Canadian Whiskey. more...

3856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...