|
192.6
|
193.2 lb
Lost so far: 5.0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2011:
|
836 kcal
|
Fat: 18.27g | Prot: 48.68g | Carb: 135.47g.
Breakfast: All-Bran Cereal, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: 100 Calorie Sandwich Rolls, All American Flame Grilled Meatless Burgers, Tomato Catsup, Light Mayonnaise . Dinner: Lamb Chop (Lean Only Eaten), Green Snap Beans, Yam. more...
|
on diet Ricksuca 73's own diet
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ricksuca 73's weight history
Ricksuca 73's Recent Activity
Ricksuca 73's Own Activity
No recent activity.
Ricksuca 73's Buddies
No recent activity.
Other Member Diet Recent Activity
|