Weigh In record (no journal entry) for 28 February 2009
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160.3 lb
Lost so far: 25.5 lb.
Still to go: 30.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2009:
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1468 kcal
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Fat: 42.11g | Prot: 74.70g | Carb: 198.78g.
Breakfast: special k chocolate chip meal bar. Lunch: special k snack bar. Dinner: chocolate milk, pressed chicken sandwich, egg taco. Snacks/Other: Popcorn White, unpopped, fat free refried beans. more...
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losing 0.9 lb a week
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emmasma's weight history
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