RachelO420's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
195.2 lb Lost so far: 3.4 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
1168 kcal Fat: 40.30g | Prot: 89.14g | Carb: 115.76g.   Breakfast: Stonyfield Farm Oikos Organic 0% Fat Greek Yogurt with Blueberry. Lunch: Bumble Bee Foods, LLC Prime Fillet Albacore Steak Mesquite Grilled, Green Giant Immunity Blend Vegetables (Cauliflower Florets, Sliced Orange & Yellow Carrots, Dried Cranberries). Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Rotisserie Chicken, Applegate Farms Natural Turkey Hot Dogs (Uncured). Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares, Artisan Fresh Colby Jack Cheese Cubes, Nabisco Newtons Fruit Thins (Nabisco), Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



RachelO420's weight history


RachelO420's Recent Activity

RachelO420's Own Activity

No recent activity.

RachelO420's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported glen's Journal Entry.
BobMciu recorded a Weigh In at 207.0 lb.
wolverine55 recorded a Journal Entry and a Weigh In at 268.0 lb.
RSher1242 recorded a Weigh In at 201.5 lb.
Mousy1109 updated their Food Diary.
mymatt recorded a Weigh In at 351.0 lb.
lotusblossom2112 supported Aymee902's Journal Entry.
Jaggedsky recorded a Weigh In at 158.3 lb.