RachelO420's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
195.2 lb Lost so far: 3.4 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
1168 kcal Fat: 40.30g | Prot: 89.14g | Carb: 115.76g.   Breakfast: Stonyfield Farm Oikos Organic 0% Fat Greek Yogurt with Blueberry. Lunch: Bumble Bee Foods, LLC Prime Fillet Albacore Steak Mesquite Grilled, Green Giant Immunity Blend Vegetables (Cauliflower Florets, Sliced Orange & Yellow Carrots, Dried Cranberries). Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Rotisserie Chicken, Applegate Farms Natural Turkey Hot Dogs (Uncured). Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares, Artisan Fresh Colby Jack Cheese Cubes, Nabisco Newtons Fruit Thins (Nabisco), Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...
on diet Calorie Count   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



RachelO420's weight history


RachelO420's Recent Activity

RachelO420's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PbSULAK supported thsiun's Weight Entry.
oooolivka recorded a Weight Entry at 144.2 lb.
cvnl83 recorded a Weight Entry at 185.4 lb.
helga_muller recorded a Weight Entry at 122.8 lb.
djs2512 recorded a Weight Entry at 196.0 lb.
paulasmar recorded a Weight Entry at 110.2 lb.
inswenka recorded a Weight Entry at 131.6 lb.
lagenda48 is following Mal321.