Mwalsh940's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
179.5 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
2229 kcal Fat: 65.97g | Prot: 236.25g | Carb: 145.25g.   Breakfast: Woolworths Quick Oats, Brown Sugar, Coffee, Milk. Lunch: Fountain Sweet Chilli Sauce, Chicken Breast (Skin Not Eaten), Chicken Breast (Skin Not Eaten), Fountain Sweet Chilli Sauce. Dinner: Grill'd Chicken Caesar Salad, Potato Bake, Chicken Breast (Skin Not Eaten). more...
on diet Mwalsh940's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mwalsh940's own diet



Mwalsh940's weight history


Mwalsh940's Recent Activity

Mwalsh940's Own Activity

Mwalsh940 updated their Food Diary.

Mwalsh940's Buddies

No recent activity.

Other Member Diet Recent Activity

Vettels recorded a Weigh In at 142.2 lb.
KLNesta recorded a Weigh In at 159.1 lb.
TeresaMc recorded a Weigh In at 144.0 lb.
cnith commented on snezica's Journal Entry.
In God We Trust recorded a Weigh In at 133.0 lb.
VivihStyles commented on their Journal Entry.
Debra21 recorded a Weigh In at 246.9 lb.
mickeyhelmick recorded a Weigh In at 174.0 lb.