Frazzemrat's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
1077 kcal Fat: 28.28g | Prot: 45.96g | Carb: 134.48g.   Breakfast: Iced Coffee with Milk and Sugar, Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Roast Beef Sandwich with Cheese. Dinner: Cabernet Sauvignon Wine. Snacks/Other: Aurora Natural Dried Banana Chips, Amport Foods Dried Guava. more...
on diet Frazzemrat's own diet  

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gojoecastro recorded a Weigh In at 206.2 lb.
Coko89 recorded a Weigh In at 178.6 lb.
nursekatchew recorded a Weigh In at 206.6 lb.
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Dennis Mcgeown recorded a Weigh In at 197.5 lb.
Yousen recorded a Journal Entry and a Weigh In at 223.3 lb.
peter_langner recorded a Weigh In at 194.0 lb.
Grebert recorded a Weigh In at 230.2 lb.