Frazzemrat's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
1077 kcal Fat: 28.28g | Prot: 45.96g | Carb: 134.48g.   Breakfast: Iced Coffee with Milk and Sugar, Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Roast Beef Sandwich with Cheese. Dinner: Cabernet Sauvignon Wine. Snacks/Other: Amport Foods Dried Guava, Aurora Natural Dried Banana Chips. more...
on diet Frazzemrat's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Frazzemrat's weight history


Frazzemrat's Recent Activity

Frazzemrat's Own Activity

No recent activity.

Frazzemrat's Buddies

No recent activity.

Other Member Diet Recent Activity

jeffwwill updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
minitata commented on Rguarino's Journal Entry.
NUBIA -1408 recorded a Weight Entry at 174.2 lb.
Rguarino recorded a Journal Entry.
elliottross recorded a Weight Entry at 207.6 lb.
juliane43 updated their Exercise Diary.
PastelFrance recorded a Journal Entry and a Weight Entry at 130.9 lb.