Frazzemrat's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
1077 kcal Fat: 28.28g | Prot: 45.96g | Carb: 134.48g.   Breakfast: Iced Coffee with Milk and Sugar, Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Roast Beef Sandwich with Cheese. Dinner: Cabernet Sauvignon Wine. Snacks/Other: Amport Foods Dried Guava, Aurora Natural Dried Banana Chips. more...
on diet Frazzemrat's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Frazzemrat's own diet



Frazzemrat's weight history


Frazzemrat's Recent Activity

Frazzemrat's Own Activity

No recent activity.

Frazzemrat's Buddies

jparlett and ALee1968 are now buddies.

Other Member Diet Recent Activity

UmmBilal supported philmck's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RinLune commented on LeRoy_doeney's Journal Entry.
yura00 recorded a Weigh In at 220.0 lb.
endurocross updated their Food Diary.
Alinagrasa recorded a Weigh In at 156.1 lb.
srossca commented on their Journal Entry.
Doha2016 recorded a Weigh In at 198.4 lb.