Frazzemrat's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
1077 kcal Fat: 28.28g | Prot: 45.96g | Carb: 134.48g.   Breakfast: Iced Coffee with Milk and Sugar, Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Roast Beef Sandwich with Cheese. Dinner: Cabernet Sauvignon Wine. Snacks/Other: Amport Foods Dried Guava, Aurora Natural Dried Banana Chips. more...
on diet Frazzemrat's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Frazzemrat's weight history


Frazzemrat's Recent Activity

Frazzemrat's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Muop recorded a Journal Entry.
wittyloco supported juliane43's Weight Entry.
chrisw77 recorded a Weight Entry at 147.5 lb.
marcecaro supported Mike's girl's Weight Entry.
papi777 commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ape strong updated their Food Diary.
clairific recorded a Weight Entry at 112.0 lb.