kwood1125's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
322.4 lb Lost so far: 28.6 lb.    Still to go: 167.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
1413 kcal Fat: 21.82g | Prot: 65.55g | Carb: 247.68g.   Breakfast: 1% Fat Milk, Cheerios, Bananas, Water. Lunch: Red Potatoes (Flesh and Skin), Foster Farms Thin-Sliced Chicken Breast Fillets, Tap Water. Dinner: Strawberries, Rice Chex, Silk Pure Almond Milk - Original. Snacks/Other: Aged Asiago Cheese, mary's Mary's gone crackers, Whole Foods Market D'Anjou Pears, trader Joes- Apple cider vinegar unfiltered, No Name Honey, Tap Water, Tap Water, Tree Top Natural Apple Sauce, Cinnamon. more...
on diet kwood1125's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kwood1125's own diet



kwood1125's weight history


kwood1125's Recent Activity

kwood1125's Own Activity

No recent activity.

kwood1125's Buddies

No recent activity.

Other Member Diet Recent Activity

meohmy125 supported maelynpeacock's Journal Entry.
Sugar Waffle supported Evie1010's Journal Entry.
terscotland recorded a Journal Entry and a Weigh In at 263.9 lb.
aviatorpugs recorded a Weigh In at 182.2 lb.
kydriav updated their Food Diary.
RoxyW18 updated their Food Diary.
tehr0b recorded a Weigh In at 180.4 lb.
Oneeye recorded a Weigh In at 223.5 lb.