kwood1125's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
322.4 lb Lost so far: 28.6 lb.    Still to go: 167.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
1413 kcal Fat: 21.82g | Prot: 65.55g | Carb: 247.68g.   Breakfast: Water, Cheerios, 1% Fat Milk, Bananas. Lunch: Red Potatoes (Flesh and Skin), Tap Water, Foster Farms Thin-Sliced Chicken Breast Fillets. Dinner: Strawberries, Silk Pure Almond Milk - Original, Rice Chex. Snacks/Other: Tap Water, Tap Water, Cinnamon, Tree Top Natural Apple Sauce, No Name Honey, trader Joes- Apple cider vinegar unfiltered, Whole Foods Market D'Anjou Pears, mary's Mary's gone crackers, Aged Asiago Cheese. more...
on diet kwood1125's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kwood1125's own diet



kwood1125's weight history


kwood1125's Recent Activity

kwood1125's Own Activity

No recent activity.

kwood1125's Buddies

No recent activity.

Other Member Diet Recent Activity

SaintViper updated their Exercise Diary.
Deb_N commented on livia89's Journal Entry.
dellguy3700 updated their Food Diary.
nicholaix supported Hipaagrammy's Journal Entry.
FluffyMe recorded a Weigh In at 196.0 lb.
sman77 recorded a Journal Entry and a Weigh In at 185.5 lb.
LAdymist recorded a Weigh In at 220.0 lb.
fairy supported DairyFarmersWife's Journal Entry.