cliffm1118's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
183.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
1101 kcal Fat: 56.64g | Prot: 33.70g | Carb: 137.45g.   Breakfast: Arnold 100% Whole Grain Sandwich Thins, Starbucks Nonfat Iced Caffe Mocha (Grande), Peanut Butter. Dinner: Dole BBQ Ranch Chopped Salad. Snacks/Other: NoGii Nuts About Nuts Paleo Bar, Tortilla Corn Chips. more...
on diet cliffm1118's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for cliffm1118's own diet

cliffm1118's weight history

cliffm1118's Recent Activity

cliffm1118's Own Activity

No recent activity.

cliffm1118's Buddies

No recent activity.

Other Member Diet Recent Activity

HappyJohn9 commented on jmb3450's Journal Entry.
cassandravs supported Frosty Heimdall's Journal Entry.
bethkabran supported celestia76's Journal Entry.
djpsykik recorded a Weigh In at 196.0 lb.
Fitbit45 supported peterpahl's Journal Entry.
atieqaheyka recorded a Weigh In at 134.5 lb.
nyamedamballah supported Frosty Heimdall's Journal Entry.
HCB commented on soonsoonsoon's Journal Entry.