averilb's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
201.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 March 2014:
1473 kcal Fat: 91.15g | Prot: 139.64g | Carb: 16.73g.   Breakfast: Hard-Boiled Egg, Mayonnaise. Lunch: Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled), Minced Beef (95% Lean / 5% Fat), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Co-Op British Red Leicester Cheese. Dinner: Baked or Grilled Salmon, Waitrose Essential Baby Broad Beans. Snacks/Other: Morrisons Red Leicester Cheese. more...
on diet averilb's own diet  



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



averilb's weight history


averilb's Recent Activity

averilb's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AmeeraJ supported skwhite's Journal Entry.
RebeccaCole recorded a Journal Entry and a Weight Entry at 162.0 lb.
brownsugu recorded a Weight Entry at 192.5 lb.
Amr5 commented on emilygu's Journal Entry.
AllieLittles updated their Exercise Diary.
Callie2000 updated their Food Diary.
mmmmbuty recorded a Weight Entry at 170.8 lb.
Jaxon19 recorded a Journal Entry.