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AH!! TOM is here! just before a very crucial weigh in for me! D:
Well, at least I dont feel bloated or grumpy.
If my number is up, I almost dont want to record the weigh in because i know I havent truly gained weight back again... Then again, I am curious and want to just sneak a peak. >.>
I have been doing so good. Keeping my portions perfect, recording everything i eat, staying within my calories, and exercising.
I cant believe February is gone. I'm kinda happy about it, but at the same time it discourages me. I feel like January and half of this month were a complete failure. Its been 8 weeks into 09 and I could have had a good amount of weight off. Instead, i yo-yoed up and down and nearly gave up. I think I was trying too hard and getting burned out. My brother says I have that mentality of "Go hard or Go Home". Pretty much.
I am trying to put that behind me and live in the moment. Looking forward to the future now more than ever, really. I want spring/summer to come. I want to the future to be here so I can see how this is going to turn out. March should be a great month of significant progress!
Diet Calendar Entry for 28 February 2009:
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1239 kcal
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Fat: 11.70g | Prot: 104.69g | Carb: 189.41g.
Breakfast: crystal light orange, milk, kashi go lean, strawberries, banana. Lunch: starkist light tuna, tlc cracker, baby carrots, cellery. Dinner: lettuce, chicken breast, sargento parmesan cheese, fat free sour cream, Select French Bread Artisan. Snacks/Other: smart pop, propel, milk, frozen peaches, max protein. more...
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