Rwdowd3's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
209.8 lb Lost so far: 10.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
570 kcal Fat: 29.00g | Prot: 37.00g | Carb: 45.00g.   Breakfast: Kellogg's All-Bran Buds, Great Value 2% Reduced Fat Milk. Lunch: Atkins Sesame Chicken Stir-Fry. more...
on diet Rwdowd3's own diet  

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