fairfield59's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
212.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
1469 kcal Fat: 108.04g | Prot: 59.48g | Carb: 81.89g.   Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer, Coffee. Lunch: Andy Boy Romaine Lettuce, Olive Oil, Heinz Apple Cider Vinegar, Yoplait Light Fat Free Yogurt - Strawberry, Blue Diamond Whole Natural Almonds 100 Calorie Packs. Dinner: Woodstock Farms Organic Flax Seed,  suavo avacado, Vinegar, Extra Virgin Olive Oil, hillandale farms Grade A Extra Large eggs (Hillandale Farms), Cauliflower. Snacks/Other: MET-Rx Protein Plus Protein Bars - Chocolate Roasted Peanut. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.

fairfield59's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
chevelle502 supported Cheraelynn's Journal Entry.
caroleshaw recorded a Weight Entry at 158.2 lb.
pauee100 recorded a Weight Entry at 132.3 lb.
Rckc commented on Barbgetsit's Journal Entry.
SjF60 supported jamiqua's Journal Entry.
Timg2500 commented on their Journal Entry.
Ginsin updated their Food Diary.