fairfield59's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
212.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
1469 kcal Fat: 108.04g | Prot: 59.48g | Carb: 81.89g.   Breakfast: Coffee-Mate The Original Low Fat Coffee Creamer, Coffee. Lunch: Andy Boy Romaine Lettuce, Olive Oil, Heinz Apple Cider Vinegar, Yoplait Light Fat Free Yogurt - Strawberry, Blue Diamond Whole Natural Almonds 100 Calorie Packs. Dinner: Woodstock Farms Organic Flax Seed,  suavo avacado, Vinegar, Extra Virgin Olive Oil, hillandale farms Grade A Extra Large eggs (Hillandale Farms), Cauliflower. Snacks/Other: MET-Rx Protein Plus Protein Bars - Chocolate Roasted Peanut. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fairfield59's weight history


fairfield59's Recent Activity

fairfield59's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

um_autaviah recorded a Journal Entry.
WriterandPainter commented on JLente's Journal Entry.
Rodolfo_Rios updated their Exercise Diary.
John10251 supported Vickiauntmick's Journal Entry.
Dadsafrantic supported Draglist's Journal Entry.
maryNchrissy supported Donna Cook RN's Weight Entry.
bvine updated their Food Diary.
Donna Cook RN recorded a Weight Entry at 166.0 lb.