Weigh In record (no journal entry) for 27 March 2014
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207.5 lb
Lost so far: 37.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2014:
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1313 kcal
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Fat: 35.56g | Prot: 65.45g | Carb: 157.70g.
Breakfast: Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Olive Garden Penne Pasta. Dinner: Culver's Chocolate Frozen Custard (1 Pint), Sauvignon Blanc Wine, Grilled Chicken. Snacks/Other: Mott's Original 100% Apple Juice, Kraft String Cheese with 2% Milk. more...
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losing 0.1 lb a week
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