siamman's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
212.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
440 kcal Fat: 22.00g | Prot: 6.00g | Carb: 56.00g.   Breakfast: Otis Spunkmeyer Chocolate Chip Muffin. more...
losing 2.1 lb a week

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