Sasselambda's Journal, 26 March 2014

Back on track
190.4 lb Lost so far: 12.4 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2014:
1274 kcal Fat: 40.83g | Prot: 37.35g | Carb: 191.57g.   Breakfast: Adams 100% Natural Creamy Peanut Butter, Krusteaz Belgian Waffles. Lunch: Bananas, Trader Joe's Crumbled Feta with Mediterranean Herbs, Newman's Own Light Raspberry & Walnut Dressing, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Nature's Promise Organic Grape Tomatoes, Fresh Express Baby Spinach. Dinner: Trader Joe's Organic Tomato Bisque, Trader Joe's Stacked Eggplant Parmesan. Snacks/Other: Jamba Juice Coldbuster (Sixteen), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Starbucks Cool Lime Refresher (Venti). more...
losing 0.0 lb a week

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