Back on track
|
190.4 lb
Lost so far: 12.4 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2014:
|
1274 kcal
|
Fat: 40.83g | Prot: 37.35g | Carb: 191.57g.
Breakfast: Adams 100% Natural Creamy Peanut Butter, Krusteaz Belgian Waffles. Lunch: Bananas, Trader Joe's Crumbled Feta with Mediterranean Herbs, Newman's Own Light Raspberry & Walnut Dressing, Oscar Mayer Oven Roasted Turkey Breast & White Turkey, Nature's Promise Organic Grape Tomatoes, Fresh Express Baby Spinach. Dinner: Trader Joe's Organic Tomato Bisque, Trader Joe's Stacked Eggplant Parmesan. Snacks/Other: Jamba Juice Coldbuster (Sixteen), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Starbucks Cool Lime Refresher (Venti). more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sasselambda's weight history
|