Maureen1437's Journal, 26 March 2014

139.2 lb Lost so far: 15.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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970 kcal

Fat: 36.91g | Prot: 53.59g | Carb: 120.15g.   Breakfast: medifast Cinnamon sugar cereal, Medifast Caramel Crunch Meal Bar, Cafe Escapes Chai Latte. Lunch: Medifast Chocolate Crunch Meal Bar. Dinner: Wish-Bone Italian Salad Dressing, House Salad. Snacks/Other: Dreyer's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, Medifast Parmesan Crunchers Cheese Puffs. more...

2025 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...