Danielley85's Journal, 26 March 2014

So I think when I went to the doctor 2 Saturday's ago that wasn't my actual weight. Or should I say I shouldn've used an after meal weight. From now on I'm gonna use my morning weight which is the most accurate in my opion. But thinking that I had gained 3lbs did give me my motivation to get back into the gym this morning before work. Hopefully I can do a repeat for the rest of the week. Lately my 5am gym time hasn't been working but this morning when my alarm went off I didn't go back to sleep. So Prafully I can do it again tomorrow!!!

142.0 lb Lost so far: 5.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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528 kcal

Fat: 20.54g | Prot: 14.41g | Carb: 68.40g.   Breakfast: Meijer Cinnamon Sugar Bagel, Coffee with Cream and Sugar, Peanut Butter. more...

2739 kcal

Activities & Exercise: Running - 9/mph - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Sitting - 8 hours. more...