Weigh In record (no journal entry) for 26 March 2014
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169.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1234 kcal
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Fat: 27.61g | Prot: 41.03g | Carb: 219.93g.
Breakfast: Banana, Trader Joe's Organic Turbinado Raw Cane Sugar, Spectrum Chia Seeds, Orange Juice (Chilled, Includes From Concentrate), Coffee (Brewed From Grounds). Lunch: Navels Oranges, Chobani Nonfat Strawberry Greek Yogurt (Container). Dinner: Lentil Soup. Snacks/Other: Hershey's Kisses Hugs, Sunsweet Dried Pitted Prunes. more...
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gaining 3.1 lb a week
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