Weigh In record (no journal entry) for 25 March 2014
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205.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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795 kcal
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Fat: 10.45g | Prot: 36.10g | Carb: 148.30g.
Lunch: Hillshire Farm Tuscan Style Herb Turkey Breast, Sergenti Ultra thin Mild Cheddar, Country Oven Multigrain Bread. Dinner: Tyson Foods 99% Fat Free Boneless Skinless Chicken Breasts, Tumaro's Garden Vegetable Low in Carbs Gourmet Tortillas. Snacks/Other: coca cola Dr Pepper Can, Kroger Star Wars Fruit Flavored Snacks. more...
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losing 0.6 lb a week
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