ChubbyIsAChoice's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
143.0 lb Lost so far: 4.6 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2014:
1166 kcal Fat: 66.76g | Prot: 66.25g | Carb: 64.46g.   Breakfast: Kirkland Signature Red Grapefruit Cup - Juice Drained, Alpenrose Cottage Cheese. Lunch: Bell Peppers, Best Foods Real Mayonnaise, Vlasic Ovals Hamburger Dill Chips, Market Pantry Mozzarella String Cheese, Celery, Wild Planet Wild Albacore Tuna. Dinner: Bell Peppers, Tassos Pitted Kalamata Super Jumbo Olives, 365 Feta Cheese Crumbles, Red Onions, Romano Caesar Dressing & Marinade, Baby Spinach, Green Leaf Lettuce, True Story Organic Sweet Italian Chicken Sausage. Snacks/Other: Blue Diamond Rosemary & Black Pepper Almonds, Glacier Peak Greens, Hershey's Special Dark Chocolate Kisses, Bananas. more...
2231 kcal Activities & Exercise: Housework - 1 hour, Driving - 30 minutes, Desk Work - 2 hours, Exercise machine (slow) - 45 minutes, Running - 6/mph - 20 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...

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