mintybonbon's Journal, 25 March 2014

SO HAPPY ^_^
I wish that other dieters can feel this happiness as well :D Or maybe they are happier (; who knows :D

The saturday before the last was when I started clean eating and REGULAR workouts. IT HAS BEEN GREAT. Screw starving yourself. Screw following what other people say. Screw "ONLY 500 CALORIES TODAY" diets. Screw every single waste of time diet. There is only one that works with all the benefits that make you feel great.

It's just the healthy diet. Exercise is kinda optional I guess. But I do it so my results are faster and it feels great knowing you get fitter.

I don't even want to eat that cake. I don't want to eat any crap ^_~ My body is better than ever after a week and my hair is waaayy less greasy and my skin = NO SPOTS.

Easiest diet (kinda requires will-power but after the second day ITS SO EASY) ever and best results even if you did it for a day (;


Comments 
Looking back at this journal entry - Yes I was happy when I started this "diet" but it was so restrictive and bad for me that I soon become unhappy and tired. I started to survive with small amounts of healthy foods but I did want to eat that cake in the end. I'm so glad I've changed and moved on from this ^-^ 
01 Feb 15 by member: mintybonbon
It is about balance and lifestyle - not temporary diets. You can eat clean and exercise without starving yourself. Eat for health! 
01 Feb 15 by member: HCB

     
 

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