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Well, at least I didn't really gain anything in the five weeks I haven't been tracking. A minor miracle. Back on track now.
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158.7 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 March 2014:
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1536 kcal
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Fat: 64.15g | Prot: 69.53g | Carb: 176.54g.
Breakfast: Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Kraft Creamy Caesar Dressing, Cucumber (with Peel), Kraft Cream Cheese 1/3 Less Fat, Thomas' Bagel Thins - Everything. Dinner: Ketchup, Ore-Ida Tater Tots, Ukrop's 93% Lean Ground Beef. Snacks/Other: Gatorade Thirst Quencher Orange Beverage, Back to Nature Sesame Seed Rice Thin Crackers, Starbucks Nonfat Caffe Mocha (Tall), Tillamook Extra Sharp Cheddar Cheese. more...
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2018 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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