lxa2009's Journal, 25 March 2014

193.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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485 kcal

Fat: 18.50g | Prot: 17.20g | Carb: 60.40g.   Lunch: Red Robin Cheese Burger. Snacks/Other: Millville Chewy Granola Bars - Chocolate Chip. more...

2768 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Walking (brisk) - 4/mph - 24 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 22 hours and 16 minutes, Sleeping - 45 minutes. more...