Stormfront's Journal, 25 March 2014

Weigh In record (no journal entry) for 25 March 2014
206.9 lb Lost so far: 1.1 lb.    Still to go: 36.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2014:
655 kcal Fat: 26.91g | Prot: 41.74g | Carb: 65.13g.   Breakfast: Bananas, Stonyfield Farm Organic Lowfat Plain Yogurt. Lunch: Litehouse Foods Organic Ranch Dressing, Lettuce Salad with Assorted Vegetables, Oscar Mayer Chicken Breast Strips - Southwestern. Snacks/Other: Del Monte Mixed Fruit No Sugar Added, Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese, Special K Special K Pastry Crisps Chocolatey Caramel. more...
on diet Calorie Count   losing 0.2 lb a week



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