Weigh In record (no journal entry) for 25 March 2014
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226.0 lb
Lost so far: 54.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1255 kcal
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Fat: 58.37g | Prot: 86.46g | Carb: 101.65g.
Breakfast: Tangelo, Pineapple, Hard-Boiled Egg. Lunch: Butter (Salted), Sweet Potato, Tangelo, Pineapple, Turkey Breast Meat. Dinner: Panera Bread Chopped Chicken Cobb Salad with Avocado. Snacks/Other: thinkThin thinkThin Creamy Peanut Butter. more...
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losing 1.4 lb a week
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