KravGuy101's Journal, 24 March 2014

233.3 lb Lost so far: 1.7 lb.    Still to go: 73.3 lb.    Diet followed reasonably well.

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2625 kcal

Fat: 122.00g | Prot: 106.00g | Carb: 271.00g.   Breakfast: Snickers Almond Bar, Boulder Canyon Malt Vinegar & Sea Salt Kettle Cooked Potato Chips, Kroger Peanut Butter Sandwich Crackers. Lunch: Qdoba Mexican Grill Ancho Chile BBQ Burrito. Dinner: McDonald's French Fries (Medium). Snacks/Other: McDonald's Bacon Clubhouse Burger. more...

3446 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...