Weigh In record (no journal entry) for 24 March 2014
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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1228 kcal
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Fat: 55.52g | Prot: 54.48g | Carb: 136.25g.
Breakfast: McDonald's Egg White Delight McMuffin, Half and Half Cream, Domino Sugar Sugar Packet. Lunch: Weight Watchers Red Velvet Creme Cake, Beef Stroganoff. Dinner: Grilled Cheese Sandwich. Snacks/Other: Chocolate Covered Toffee, Pear. more...
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gaining 0.3 lb a week
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