tobynjoanna's Journal, 24 March 2014

273.3 lb Lost so far: 0 lb.    Still to go: 23.3 lb.    Diet followed reasonably well.

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351 kcal

Fat: 12.76g | Prot: 18.20g | Carb: 32.74g.   Breakfast: great value fiesta blend cheese, Italian Bread , Egg, Hormel Real Bacon Bits, Coffee with Cream and Sugar. more...

3475 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...