JanniceGomez's Journal, 24 March 2014

Shedding one pound at a time!!! :) So excited!!!
192.4 lb Lost so far: 8.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2014:
410 kcal Fat: 5.50g | Prot: 11.00g | Carb: 81.00g.   Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). more...
on diet JanniceGomez's own diet   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


JanniceGomez's weight history

JanniceGomez's Recent Activity

JanniceGomez's Own Activity

No recent activity.


shaz7140 commented on their Journal Entry.

Other Member Diet Recent Activity

DEADPOOL12345 commented on chrisw77's Journal Entry.
VeronicaG26 supported rubato456's Journal Entry.
nikeit supported rebeccaberg's Journal Entry.
MrsMagyk updated their Food Diary.
AnnaDilley recorded a Weight Entry at 152.8 lb.
Revaudrey updated their Exercise Diary.
chrisw77 commented on their Journal Entry.
MMGuff updated their Food Diary.