Roosevelt1015's Journal, 24 March 2014

Took some time off from FS mostly bc I've been discouraged. I broke my plateau with a 6 day water flush...

141.0 lb Lost so far: 15.0 lb. Still to go: 6.0 lb. Diet followed 100%.

losing 1.6 lb a week

Comments

Tell me abt the water flush. Just constant drinking w a good diet?

27 Apr 14 by member: n9007604


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