Weigh In record (no journal entry) for 24 March 2014
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2014:
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3048 kcal
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Fat: 133.90g | Prot: 137.28g | Carb: 340.83g.
Breakfast: Fry's Cinnamon Rasin Bagels, Cream Cheese. Lunch: Marie's Greek Vinaigrette, Sun Chips Harvest Cheddar (Package), Brown Rice, Macaroni or Pasta Salad, Fresh & Easy BBQ Chicken, Hard-Boiled Egg, onion, cucumber, carrots, shredded parmesan, lettuce. Dinner: Arnold Healthy Multi-Grain Bread, Bacon, Egg, Melissa's Baby Dutch Yellow Potatoes. Snacks/Other: PowerBar Harvest Whole Grain Energy Bar - Strawberry Crunch, Trader Joe's Sea Salt Brownie Petites. more...
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steady weight
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