Weigh In record (no journal entry) for 24 March 2014
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143.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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325 kcal
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Fat: 19.49g | Prot: 22.13g | Carb: 24.73g.
Breakfast: Dry Roasted Almonds (with Salt Added), Atkins Atkins Advantage Chocolate Peanut Butter Bar (Atkins). more...
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steady weight
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