Lbd0422's Journal, 24 March 2014

161.0 lb Lost so far: 49.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1550 kcal

Fat: 73.30g | Prot: 65.50g | Carb: 164.00g.   Breakfast: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Pineapple, NutriSystem Lowfat Granola Cereal. Lunch: Kirkland Signature Halved Pecans, Subway 6" Tuna, Subway Chipotle Southwest Sauce. Dinner: Green Giant Immunity Boost Vegetables, Begs hot stuffed cherry peppers, NutriSystem Mushroom Risotto. Snacks/Other: Nutrisystem Thin Mint Crisp Bar. more...

2042 kcal

Activities & Exercise: Desk Work - 6 hours and 52 minutes, Resting - 9 hours and 8 minutes, Sleeping - 8 hours. more...