|
Today I start
|
198.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 29 January 2011:
|
2706 kcal
|
Fat: 119.33g | Prot: 131.90g | Carb: 255.23g.
Breakfast: Coffee, Tortilla Corn Chips, hash brown, toast, bacon, Egg. Lunch: tacos, tacos. Dinner: quesadilla excelline, regular beer, chips, sloppy joe. more...
|
|
3038 kcal
|
Activities & Exercise:
Weight Training (moderate) - 35 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acbeatty6's weight history
|