acbeatty6's Journal, 29 January 2011

Today I start
198.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 January 2011:
2706 kcal Fat: 119.33g | Prot: 131.90g | Carb: 255.23g.   Breakfast: toast, Tortilla Corn Chips, hash brown, Coffee, bacon, Egg. Lunch: tacos, tacos. Dinner: quesadilla excelline, regular beer, sloppy joe, chips. more...
3038 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
on diet acbeatty6's own diet  


29 Jan 11 by member: hersheybaby95


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for acbeatty6's own diet

acbeatty6's weight history

acbeatty6's Recent Activity

acbeatty6's Own Activity

No recent activity.

acbeatty6's Buddies

No recent activity.

Other Member Diet Recent Activity

jimt36 recorded a Weigh In at 192.2 lb.
northernmusician recorded a Journal Entry and a Weigh In at 188.0 lb.
TheRMum updated their Food Diary.
sccpa updated their Exercise Diary.
Vicki2411 recorded a Weigh In at 153.4 lb.
CatHerder supported Sugar Waffle's Journal Entry.
Anne Lutgarde recorded a Weigh In at 163.1 lb.
Watchaut recorded a Weigh In at 110.7 lb.