acbeatty6's Journal, 29 January 2011

Today I start
198.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

Diet Calendar Entries for 29 January 2011:
2706 kcal Fat: 119.33g | Prot: 131.90g | Carb: 255.23g.   Breakfast: Egg, bacon, toast, hash brown, Tortilla Corn Chips, Coffee. Lunch: tacos, tacos. Dinner: sloppy joe, chips, regular beer, quesadilla excelline. more...
3038 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
on diet acbeatty6's own diet  

   Support   

Comments 
GOOD LUCK! :D 
29 Jan 11 by member: hersheybaby95

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for acbeatty6's own diet



acbeatty6's weight history


acbeatty6's Recent Activity

acbeatty6's Own Activity

No recent activity.

acbeatty6's Buddies

No recent activity.

Other Member Diet Recent Activity

trackin64 commented on northernmusician's Journal Entry.
Gilbert Alvarez recorded a Journal Entry and a Weigh In at 358.6 lb.
ChicaLean supported Ashsully's Journal Entry.
kenboze recorded a Weigh In at 218.0 lb.
HCB commented on dtdoupe's Weigh In.
Kppgreen and ChicaLean are now buddies.
Firebelly supported Rckc's Journal Entry.
aloree recorded a Weigh In at 125.2 lb.