dtcjem's Journal, 23 March 2014

Weigh In record (no journal entry) for 23 March 2014
260.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 March 2014:
2314 kcal Fat: 117.43g | Prot: 64.49g | Carb: 97.73g.   Breakfast: Essential Everyday Mild Cheddar Cheese, Butter (Salted), Egg White, Cream (Half & Half), Decaffeinated Coffee. Lunch: Vodka (90 Proof), Oatmeal, Bananas. Dinner: Tomatoes, Avocados, Olive Oil, Hannaford Asparagus Spears, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Sutter Home Pinot Grigio. more...



     
 

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