Weigh In record (no journal entry) for 23 March 2014
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173.7 lb
Lost so far: 0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2014:
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1475 kcal
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Fat: 47.04g | Prot: 57.57g | Carb: 175.23g.
Breakfast: Café. Lunch: Poivrons Rouges Doux, Heinz Tomato Ketchup, Ricard Pastis, Baguette, Saucisse de Poulet. Dinner: Kellogg's Spécial K Nature, Delisse Crème Fraîche Épaisse, Yoplait Panier de Yoplait 0%, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). Snacks/Other: Impérial Crème Pâtissière, Croissant aux Amandes, Senseo Café Corsé. more...
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1973 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.4 lb a week
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