Weigh In record (no journal entry) for 23 March 2014
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197.1 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2014:
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2351 kcal
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Fat: 135.49g | Prot: 84.79g | Carb: 195.11g.
Breakfast: Cheese Muffin, Cheese Muffin, Pork Spareribs (Whole). Lunch: Potato Chips, Nick's Sticks Free-Range Turkey Snack Sticks, Cheese Corn Puffs and Twists. Dinner: Nature's Place All Natural Chicken Sausage, Green Peas (Solids and Liquids, Canned), Red Tomatoes. Snacks/Other: Coffee with Milk. more...
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2528 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 4 minutes, Driving - 2 hours, Resting - 5 hours and 41 minutes, Sleeping - 14 hours and 15 minutes. more...
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Elma Nel's weight history
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