fairfield59's Journal, 22 March 2014

Weigh In record (no journal entry) for 22 March 2014
212.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2014:
266 kcal Fat: 17.36g | Prot: 25.18g | Carb: 1.24g.   Breakfast: Coffee, Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Cooked Egg White, Hormel Microwave Ready Bacon Original. more...
on diet "Dr Atkins' New Diet Revolution" (2002)   losing 3.0 lb a week

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