Weigh In record (no journal entry) for 22 March 2014
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287.9 lb
Lost so far: 0 lb.
Still to go: 87.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2014:
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2607 kcal
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Fat: 119.22g | Prot: 129.07g | Carb: 208.76g.
Breakfast: now foods Non-Genetically Engineered Lecithin Granules, Denny's Hash Browns, Wonder Enriched White Bread, Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Half & Half, Poached Egg. Dinner: Land O'Lakes Salted Butter, Sister Schubert's Dinner Yeast Rolls, Texas Roadhouse Loaded Baked Potato, Bruegger's Balsamic Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots, Longhorn Steakhouse Renegade Top Sirloin (12 oz). Snacks/Other: Dannon Light & Fit Greek - Strawberry Banana, Bananas, Ocean Spray Strawberry Kiwi Juice Cocktail. more...
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3428 kcal
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Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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