Weigh In record (no journal entry) for 22 March 2014
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120.0 lb
Lost so far: 35.6 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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1164 kcal
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Fat: 30.08g | Prot: 53.37g | Carb: 188.19g.
Breakfast: Dried Apricots (Without Added Sugar, Stewed, Sulfured), Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Bananas . Lunch: Strawberries, Snickers Snickers Bar (Miniatures), Heinz Tomato Ketchup, Morningstar Farms Spicy Black Bean Burger, Arnold Multi-Grain Sandwich Thins. Dinner: Lactaid Lactose Free Fat Free Milk, Kashi Cinnamon Harvest Cereal, emerald Dry Roasted Almonds (Emerald), Laughing Cow Light Creamy Swiss Cheese Wedges, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Mixed Salad Greens. more...
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gaining 0.3 lb a week
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Sally tassani's weight history
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