Marv1n's Journal, 22 March 2014

24 hour fast day - 1 meal
296.0 lb Lost so far: 5.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2014:
1757 kcal Fat: 49.60g | Prot: 48.87g | Carb: 276.13g.   Lunch: Olive Garden Penne Pasta, Toasted Garlic Bread. Dinner: Olive Garden Penne Pasta, Toasted Garlic Bread. Snacks/Other: Wise Foods Puffed Cheez Doodles. more...
4908 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Exercise machine (moderate) - 45 minutes, Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 8 hours and 5 minutes. more...
on diet Marv1n's own diet   losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Marv1n's weight history


Marv1n's Recent Activity

Marv1n's Own Activity

Marv1n updated their Exercise Diary.
Marv1n recorded a Weigh In at 276.8 lb.
Marv1n updated their Exercise Diary.
Marv1n updated their Exercise Diary.

Marv1n's Buddies

No recent activity.

Other Member Diet Recent Activity

sholbi supported thingonetwo's Journal Entry.
Mistybenner commented on DMZur's Journal Entry.
Mikis Kalogeris recorded a Journal Entry and a Weigh In at 206.1 lb.
fred4win supported Lokidixon's Journal Entry.
epright9 supported DMZur's Journal Entry.
skwhite supported Draglist's Journal Entry.
Mamacatt recorded a Weigh In at 375.0 lb.
Steven Lloyd commented on Draglist's Journal Entry.