Ms Elizabeth's Journal, 21 March 2014

I made it to the gym 4 days in a row this week. Today? I slacked. After being up super late because I was sick last night, waking up at 4 am, and feeling just.. blah. I decided today would be my day to relax. Technically I could still workout at home but I'm not sure if the tiny humans at home will let me. Little man tends to look at the elliptical as an amusement ride. Then again.. he looks at everything as an amusement ride. Last night jumping off his toy truck was an amusement ride. Heck.. maybe I'll just repeat everything he does tonight. Within an hour I will have burned more calories than I ever could have at the gym. New workout trend! Follow the toddler! Attempt at your own risk. May need a doctors approval before performing.. stock lots of ice packs.

I've been reminded thanks to the baby that I need to watch what I eat. Apparently a bag of pepperoni bites is on the "Rejected" list. I ate it.. the baby rejected it. So this weekend I'm going to be more mindful about what I eat. A bag of carrot sticks might have been more welcomed. Here's to mindful eating and listening to our bodies... even if they have someone else currently controlling them. lol

Can't wait until monday to start the Love Yourself Challenge. I hope it can be as inspiring to others as it is to me. I also hope we can inspire each other along the way. :)